Alexandra is a Yoga Teacher, Holistic Wellness Coach and Founder of Rewild.

Rewild was created following years of exploring personal development, coaching and a range of healing modalities. While each offered value, there became a sense that something was missing.

Like many women, Alexandra had a complicated relationship with her body growing up. Although she felt a pull towards yoga, she held back from fully stepping into the practice, believing she didn’t fit the mould. Without a background in gymnastics or dance, she questioned whether she truly belonged in that space. 

But Alex kept feeling the pull and before long, Yoga became a space where she could meet everything as it was, with honesty and presence, realising that yoga was so much more than a physical practice.

This led her to Rishikesh, India, where she began her journey to becoming a yoga teacher. During that time, she had an experience that would go on to shape her approach to teaching. While struggling with a pose, she asked for guidance and was met with the instruction to “just do it.” It highlighted something important - not every body can access a pose in the same way and that instruction without support creates disconnection rather than progress.

Her teaching is now rooted in a different approach, one that prioritises intelligent progression, thoughtful modifications and a deep respect for the individual body. Each class is designed to meet you where you are, while building the strength, awareness and confidence to expand what feels possible over time - body, mind and spirit.

Alexandra continues to study with her teachers on a weekly basis, maintaining a strong connection to the lineage and discipline of the practice. This ongoing commitment reflects her belief that teaching is an extension of continued learning and that depth comes from consistency.

For her, yoga is not about changing who you are, but about developing the capacity to be with yourself more fully. With steadiness, with awareness and with a level of presence, on and off the mat.

Through Yoga, Workshops, Women’s Circles and Retreats, her work is centred on creating spaces that support a deeper connection to the body, a stronger sense of self-trust and a more grounded way of moving through life.

Alex teaches weekly yoga classes across East Yorkshire, Sancton, Market Weighton and at David Lloyd in York - Europe's leading Health Group.

Alex's credentials:

• Health Coaching Diploma (Integrated Institute of Nutrition, October 2022)

Transformation starts in how we treat and listen to our bodies. Through her health coaching studies, Alex learned how nourishment, movement and rest create the foundation for everything else. 

• Life Coaching (May Accredited 2022)

Life coaching provided Alex with the tools to turn insight into action, vision into embodiment helping clients bridge the gap between who they are and who they’re becoming.

• 200 hr Yoga Teacher Training (India, Rishikesh, Dec 2024)

Alex's yoga journey took her to Rishikesh, the birthplace of yoga. It was there she understood that yoga is not just movement — it’s devotion, discipline and remembrance. This experience now forms the heart of her work.

Reiki Level 1, 2, 3, Master & Grand Master (Certified, Bali, March 2023)

In Bali, Alex studied with Punnu Wasu.  As a Reiki Grand Master, she now holds this lineage with deep reverence, offering energy work that brings people back into alignment with their deepest peace.

200hr Active Consciousness Meditation Teacher Training (Bali, Feb 2023)

Through her training with Punnu Wasu, she learned to teach meditation in a way that meets people where they are — accessible, embodied and practical, creating a bridge between body, breath and consciousness.

• ​​​​​​Women’s Circle Facilitator Training (CPD Certified Sept 2023)

Alex's facilitator training with Aiste Anandi, gave her the skills to hold deep, nourishing, transformative spaces where women feel safe to be raw, seen and real. These circles have become the soul of her work, spaces of growth, sisterhood and shared healing.

• Yoga for Children Diploma (Dec 2025)

Through playful, embodied practices, she learned how to create safe and nurturing spaces where children can build confidence, regulation and a loving relationship with their bodies to support children’s emotional wellbeing and self-expression. Alex holds a current Enhanced DBS check.

• Ongoing Study & Practice

Alex practices with her teacher, Salli Radford (Radha Yoga) staying rooted in lineage, discipline and humility. Ongoing workshops and personal sadhana (spiritual practice) keep her expanding and deepening her embodiment. 

• EFT  (Accredited, May 2023)
• Shamanic Journeying (Certified, Sept 2024)