MEET ALEXANDRA

Alexandra is a Yoga & Meditation Teacher, Holistic Wellness Coach and Founder of Rewild.

Rewild was born in 2023 after years of trying to heal through the mind — diving into personal development, coaching and other healing modalities. They helped Alex for a while, but for her, something always felt incomplete.

It wasn’t until she found yoga that everything changed. From that moment, her path became clear.

On the mat, she began to meet herself fully — the grief, the beauty, the strength, the softness. And that’s what led her to India, Rishikesh, where she trained as a Yoga Teacher.

To this day, she continues to practice with her teachers multiple times a week — a discipline and devotion that keeps her grounded in the essence of these ancient teachings. 

This ongoing relationship with her teachers is a reminder that we are always students first and it’s through continuous practice that we grow in wisdom and presence and learn to live in harmony with our bodies.

For Alex, yoga is not about escaping who we are; it’s about meeting ourselves exactly as we are, with compassion and presence. Not the kind that fades after a weekend retreat, but the kind that ripples through your entire being and changes the way you live, breathe and love.

Whether through Yoga, Meditation, Women’s circles or Retreats, her intention is to help you come home to your body — to awaken your power, trust your rhythm and experience the joy of being fully alive.

Alex teaches weekly yoga classes across East Yorkshire, Sancton, Market Weighton and at David Lloyd in York - Europe's leading Health Group.

Alex's credentials:

• Health Coaching Diploma (Integrated Institute of Nutrition, October 2022)

Transformation starts in how we treat and listen to our bodies. Through her health coaching studies, Alex learned how nourishment, movement and rest create the foundation for everything else. 

• Life Coaching (May Accredited 2022)

Life coaching provided Alex with the tools to turn insight into action, vision into embodiment helping clients bridge the gap between who they are and who they’re becoming.

• 200 hr Yoga Teacher Training (India, Rishikesh, Dec 2024)

Alex's yoga journey took her to Rishikesh, the birthplace of yoga. It was there she understood that yoga is not just movement — it’s devotion, discipline and remembrance. This experience now forms the heart of her work.

Reiki Level 1, 2, 3, Master & Grand Master (Certified, Bali, March 2023)

In Bali, Alex studied with Punnu Wasu.  As a Reiki Grand Master, she now holds this lineage with deep reverence, offering energy work that brings people back into alignment with their deepest peace.

200hr Active Consciousness Meditation Teacher Training (Bali, Feb 2023)

Through her training with Punnu Wasu, she learned to teach meditation in a way that meets people where they are — accessible, embodied and practical, creating a bridge between body, breath and consciousness.

• ​​​​​​Women’s Circle Facilitator Training (CPD Certified Sept 2023)

Alex's facilitator training with Aiste Anandi, gave her the skills to hold deep, nourishing, transformative spaces where women feel safe to be raw, seen and real. These circles have become the soul of her work, spaces of growth, sisterhood and shared healing.

• Ongoing Study & Practice

Each week, Alex practices under her teachers, Jake Duckworth (Ashtanga Yoga York) and Salli Radford (Radha Yoga) refining her yoga & meditation techniques, staying rooted in lineage, discipline and humility. Ongoing workshops, retreats, and personal sadhana (spiritual practice) keep her expanding and deepening her embodiment. 

• EFT  (Accredited, May 2023)
• Shamanic Journeying (Certified, Sept 2024)

“This work is not just about mastering poses or getting more flexible. It’s about becoming more present, more patient, more grounded — not just on the mat, but in everyday life. 

It’s not about getting better at yoga — it’s about getting better at life.”

Alex Cross - Founder of Rewild