REWILD IN THE WOODS

Nature, community and space to breathe.

Life moves quickly...

Between work, family commitments and the constant pull of technology, many of us spend very little time outdoors and even less time truly present.

Rewild in the Woods offers an opportunity to slow down, reconnect with nature and experience the restorative benefits of mindful movement, breathwork and meditation in a beautiful woodland setting.

These unique outdoor gatherings combine accessible yoga practices, guided relaxation and time to be held in community. Surrounded by trees, birdsong and fresh air, you'll be invited to step away from the demands of everyday life and reconnect with yourself in a way that feels natural and effortless.

Whether you're completely new to yoga or have an established practice, Rewild in the Woods is designed to be welcoming, inclusive and accessible to all.

Expect movement, stillness, connection and the reminder that wellbeing doesn't have to be complicated.

*All events are held in and around East Yorkshire

REWILD AT THE BEACH

Join us for an unforgettable evening of yoga, meditation and relaxation on the East Yorkshire coast.

Set against the backdrop of the setting sun and the sound of the waves, the evening combines gentle yoga, breathwork and guided meditation, creating space to release tension, settle the mind and reconnect with the moment.

There is something so uniquely grounding about practising outdoors. The vastness of the horizon, the rhythm of the ocean and the beauty of the sunset invite us to gain perspective and slow down.

Whether you come alone or with friends, you'll find a welcoming community and an experience that nourishes both body, mind and soul.

*All events are held in and around East Yorkshire

REWILD YOGA

Alex's events are reflective of the seasons, so keep an eye out for more upcoming events. 

You can join Alex's weekly yoga classes in and around Market Weighton, East Yorkshire

Alex's classes focus on:

• Alignment and technique

• Breath-led movement

• Strength and control

• Gradual, sustainable progression

You’ll be guided clearly, with space to explore your own pace within the practice.