Step into the radiant energy of the Summer Solstice with a soul-nourishing retreat day designed to realign, replenish and reconnect.
This midsummer gathering invites you to honour the light within through movement, stillness and connection.
What to expect:
• A dynamic practice honouring the sun through Ashtanga-inspired sun salutations
• Nourishing plant-based food to ground and fuel your body
• Breathwork to energise and release
• Guided meditation to connect with the expansive solstice energy
• Restorative yoga to unwind and integrate
Come as you are.
Sunday 22nd June | 9am - 2:30pm | Londesborough Hall, East Yorkshire
Hosted by Salli & Alex
This is your invitation to pause, tune into nature’s rhythm and soak in the midsummer magic. Whether you’re looking to deepen your practice or simply rest and receive, you’ll be held in a space of warmth, wisdom and community.
-
You'll experience:
-
Sun Salutation Ritual Awaken your inner fire and honour the energy of the longest day through a moving prayer of sun salutations, inspired by Ashtanga.
-
Active Consciousness Meditation
A guided journey to elevate your frequency, clear mental fog and invite clarity, expansion and embodied presence.
-
Elemental Movement Practice
Root into the earth, flow with the water, rise with the fire and breathe with the air. An intuitive exploration through breath, movement and awareness. -
-
Restorative Yoga Journey
A deeply restful and supported practice to soften, receive and integrate the energy of midsummer with ease and grace. -
Nourishing Seasonal Food
A lovingly prepared midsummer feast designed to ground, replenish and honour your body’s natural rhythm.
Meet your facillitators
Salli Radford attended her first yoga class 30 years ago and dipped in and out of various classes until she discovered Ashtanga in 2018.
In 2019 Salli began practicing with Joey Miles and has joined Joey on a number of retreats and intensive trainings to deepen her practice. Salli completed 200YTT in 2022 and began teaching Ashtanga and Hatha classes in York and Pocklington.
Salli's teaching is accessible, compassionate and supportive, focusing on empowering students and building confidence.
Alexandra Cross, a Holistic Wellness Coach, Yoga & Meditation Teacher combines modern coaching techniques with ancient wisdom to help you reconnect with your truth, honour your intuition, embrace your own inner cycles and celebrate your individuality.
If you're ready to step into an entirely new way of being so you can embody the fullness of who you came here to be, you're in the right place.
Alex's work invites you to live boldly, embody your inner strength, and walk the path to true freedom and ease, honouring your unique rhythm along the way.
© Copyrights by Rewildedlivingltd. All Rights Reserved.
alex@rewildreimagine.com